Spanish Baked Fish. Recipe

History of Spanish Baked Fish Recipe:

Spanish cuisine is known for its vibrant and flavorful dishes, and one classic example is Spanish Baked Fish. This recipe has a rich history that dates back centuries.

Fish has always been a staple food in Spain, given its extensive coastline and access to bountiful seafood. The origins of Spanish Baked Fish can be traced back to the Mediterranean region, where the combination of fresh fish and aromatic spices has long been a culinary tradition.

Over the years, this recipe has evolved and adapted to the unique flavors and ingredients found in different regions of Spain. Each region puts its own twist on the dish, making it a true representation of the country's diverse culinary heritage.

Fun Fact:

Did you know that Spain is one of the largest consumers of fish in Europe? With its coastal location and centuries-old fishing traditions, it's no surprise that fish has become a vital part of Spanish cuisine.

Recipe for Spanish Baked Fish:

Ingredients:
- 2 pounds white fish fillets (such as cod or haddock)
- 1 Spanish onion, thinly sliced
- 2 cloves of garlic, minced
- 1 green pepper, chopped
- 2 tomatoes, sliced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 cup olive oil
- 1 lemon, sliced
- Fresh parsley, for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).

2. In a large baking dish, arrange the fish fillets in a single layer. Season both sides of the fish with salt, black pepper, cayenne pepper, paprika, dried oregano, and dried thyme.

3. In a separate bowl, combine the minced garlic, chopped green pepper, and thinly sliced Spanish onion. Toss these ingredients together to evenly distribute the flavors.

4. Spread the onion, garlic, and green pepper mixture over the fish fillets in the baking dish.

5. Arrange the sliced tomatoes on top of the fish and vegetables.

6. Drizzle the olive oil evenly over the entire dish.

7. Place the lemon slices on top of the fish and vegetables.

8. Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.

9. Once the fish is cooked, remove from the oven and garnish with fresh parsley.

10. Serve the Spanish Baked Fish hot, alongside some crusty bread or steamed rice, and enjoy this delightful taste of Spain!

Similar Recipe Dishes:

If you enjoyed Spanish Baked Fish, you might also like these similar recipe dishes:
1. Spanish Paella: A rice dish that typically includes a combination of seafood, meat, and vegetables. It's flavored with saffron and other aromatic spices, giving it a vibrant golden color and a delicious taste.
2. Bacalao a la Vizcaína: This traditional Basque dish features salted codfish that is simmered with onions, peppers, tomatoes, and garlic. It's a hearty and flavorful dish that showcases the versatility of codfish in Spanish cuisine.
3. Gambas al Ajillo: A popular tapas dish consisting of prawns cooked in garlic-infused olive oil. The prawns are typically served sizzling hot with a touch of spicy heat, making it a favorite among seafood lovers.
4. Escabeche: A technique of pickling fish or meat in a flavorful marinade made with vinegar, olive oil, and various herbs and spices. This dish is perfect for preserving food and infusing it with a tangy and aromatic flavor.

So, whether you're a seafood enthusiast or simply looking to explore Spanish cuisine, these dishes will surely tickle your taste buds and transport you to the vibrant streets of Spain. Enjoy!

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