A Wholesome Bread (made From Bran) Recipe

A Wholesome Bread (made From Bran)

Recipe History:
Bran bread has been a staple in many cultures for centuries. Ancient civilizations, such as the Egyptians and Greeks, utilized bran as a vital ingredient in their bread-making process. Bran is the outer layer of cereal grains, packed with dietary fiber and essential nutrients. The recipe for A Wholesome Bread made from bran has been passed down through generations, known for its simplicity and health benefits. This recipe provides an easy and efficient way for busy individuals to incorporate wholesome bread into their meals.

Fun Facts:
1. Bran bread is known for its high fiber content, which aids in digestion and promotes a healthy gut.
2. The addition of molasses not only gives the bread a slight sweetness but also contributes to its laxative properties.
3. This recipe allows for quick preparation and baking time, making it an ideal choice for time-conscious individuals.

Recipe:

Ingredients:
- 4 cups clean bran
- 2 cups white flour, sifted
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon melted butter
- 2 cups sweet milk
- 1/2 cup molasses

Instructions:
1. Preheat your oven to a hot temperature, around 400°F (200°C). This will ensure the bread bakes evenly and develops a golden crust.
2. In a large bowl, combine the clean bran and sifted white flour.
3. Add the baking powder and salt to the bowl and mix well to distribute the leavening agents evenly.
4. Melt the butter and add it to the dry ingredients, stirring to incorporate.
5. Slowly pour in the sweet milk, stirring continuously until a soft batter forms. The sweet milk adds moisture to the bread and enhances its tenderness.
6. Once the batter is well mixed, add the molasses and continue to stir until it is fully incorporated. The molasses provides a subtle sweetness and contributes to the laxative properties of the bread.
7. Grease two layer cake pans to prevent the bread from sticking.
8. Divide the batter evenly between the two pans, filling them about three-quarters full. This will allow the bread to rise and expand during baking.
9. Place the pans in the preheated oven and bake for approximately 25 minutes or until the bread is golden brown on top and a toothpick inserted into the center comes out clean.
10. Once the bread is baked, remove it from the oven and allow it to cool in the pans for a few minutes. Then, transfer it to a wire rack to cool completely before slicing and serving.

Similar Recipe Dishes:
1. Bran Muffins: This recipe can easily be adapted to make individual bran muffins. Simply pour the batter into a greased muffin tin and bake at the same temperature for approximately 15-20 minutes. Enjoy these muffins as a quick and nutritious breakfast or snack on the go.
2. Bran Pancakes: Add a twist to your breakfast routine by incorporating bran into your pancake batter. Simply substitute a portion of the flour with bran and follow your favorite pancake recipe. These pancakes will provide a hearty and fiber-rich start to your day.
3. Bran Pudding: If you have leftover bran bread, repurpose it into a delicious and comforting bread pudding. Tear the bread into small pieces, soak it in a mixture of sweetened milk, eggs, and spices, and bake until set. Serve warm with a dollop of whipped cream for a delightful dessert or afternoon treat.

Enjoy the wholesome goodness of A Wholesome Bread made from bran. Indulge in its natural flavors and reap the benefits of its nutritional properties.