Gluten Bread Recipe
Gluten Bread Recipe:
Gluten bread is a popular choice for those who are gluten intolerant or following a gluten-free diet. It is made using gluten flour, also known as vital wheat gluten, which is the protein portion of flour without the starch. This bread has a dense and chewy texture, making it a great alternative to regular bread. The recipe below will yield two one-pound loaves of gluten bread.
Preparation time: 3 hours and 45 minutes
Cooking time: 45 minutes
Total time: 4 hours and 30 minutes
Ingredients:
- 1 cake of compressed yeast
- 1 tablespoon of sugar
- 1 cup of milk, scalded and cooled
- 1 cup of lukewarm water
- 1 level tablespoon of butter
- 3 cups of gluten flour
- 1 teaspoon of salt
Instructions:
1. Dissolve one cake of compressed yeast and one tablespoon of sugar in one cup of milk, which has been scalded and cooled, and one cup of lukewarm water. Stir gently until the yeast and sugar are fully dissolved.
2. Add one level tablespoon of butter to the yeast mixture and stir until melted and well combined.
3. Gradually add three cups of gluten flour to the mixture, mixing well after each addition. The dough will become stiff as you add the flour.
4. Add one teaspoon of salt to the dough and continue to knead for about 10 minutes, until the dough becomes smooth and elastic. You can do this by hand on a lightly floured surface or using a stand mixer with a dough hook attachment.
5. Place the kneaded dough in a well-greased bowl, cover it with a clean kitchen towel, and set it aside in a warm place, free from draughts. Let it rise until it becomes light, which should take approximately two hours.
6. Once the dough has risen, punch it down to release any trapped air. Remove it from the bowl and divide it into two equal portions.
7. Mold each portion of dough into a loaf shape and place them in greased bread pans, filling them about half full. Ensure that the pans are greased to prevent the dough from sticking.
8. Cover the pans with a clean towel and let the dough rise again until it has doubled in bulk. This should take about one hour.
9. Preheat your oven to a moderate temperature (about 350°F or 180°C) while the dough is rising.
10. Once the dough has risen, place the pans in the preheated oven and bake for approximately 45 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
11. Remove the loaves from the oven and allow them to cool in the pans for a few minutes. Then transfer them to a wire rack to cool completely before slicing.
Fun facts:
- Gluten bread is a great alternative for individuals who are gluten intolerant or have celiac disease, as it allows them to enjoy the taste and texture of bread without the gluten.
- Vital wheat gluten, also known as gluten flour, is high in protein and low in carbohydrates. It is commonly used in vegan and vegetarian cooking as a meat substitute.
- Gluten bread has a more dense and chewy texture compared to regular bread due to the absence of gluten, which provides elasticity and structure.
- This recipe can be modified for those following a diet. For a diet-friendly version, omit the shortening and sugar.
Similar recipes:
Gluten bread is just one example of a gluten-free bread recipe. There are several other options available for those looking to avoid gluten in their diet. Some popular alternatives include:
1. Gluten-Free Quinoa Bread: Quinoa flour is used as a base for this bread, providing a unique and nutty flavor. It is a great option for those looking for a gluten-free, protein-rich bread.
2. Gluten-Free Almond Flour Bread: Made with almond flour, this bread is not only gluten-free but also grain-free. It has a slightly sweet and nutty flavor, perfect for sandwiches or toasting.
3. Gluten-Free Oat Bread: Oat flour is the star ingredient in this recipe. It creates a soft and moist bread that is a great option for those who cannot tolerate wheat or gluten.
Remember to always follow the recipe carefully and make any necessary adjustments based on your dietary needs or preferences.
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