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Left-over Cereals Recipe

Recipe for Left-over Cereals: Crunchy Cereal Bars

Introduction:
Left-over cereals often go unused and are left to waste. But did you know that you can transform those leftover cereals into a delicious and crunchy treat? In this recipe, we will be making Crunchy Cereal Bars using various leftover cereals like oatmeal, hominy, cracked wheat, and more. These bars are easy to make, perfect for a quick snack or breakfast on the go, and are a great way to reduce food waste. So, let's dive into the recipe and enjoy these delightful treats!

Fun Facts:
- The concept of repurposing leftover cereals dates back to a time when ingredients were scarce and people had to make the most out of what they had.
- Cold cereals, when used as an ingredient, can add a delightful crunch and texture to various dishes.
- Leftover cereals can be a nutritious addition to your meals as they often contain added vitamins and minerals.

Ingredients:
- 2 cups of assorted leftover cereals (such as oatmeal, hominy, cracked wheat, etc.)
- 1 cup of nut butter (peanut butter, almond butter, or any other of your choice)
- 1/2 cup of honey or maple syrup
- 1/4 cup of chopped nuts (optional)
- 1/4 cup of dried fruits (optional)

Instructions:
1. Line a square baking dish with parchment paper and set it aside.
2. In a large mixing bowl, combine the assorted leftover cereals, nut butter, and honey or maple syrup. Mix well until everything is evenly coated.
3. If desired, add in the chopped nuts and dried fruits. These ingredients can add extra flavor and texture to the bars.
4. Transfer the mixture into the prepared baking dish. Press it down firmly using the back of a spoon or your hands to ensure the mixture is evenly distributed and compacted.
5. Place the baking dish in the refrigerator for at least 2 hours or until the mixture is firm and set.
6. Once the mixture has set, remove the baking dish from the refrigerator and carefully lift the parchment paper to remove the cereal slab from the dish.
7. Using a sharp knife, cut the slab into individual bars or squares of your desired size.
8. Serve the Crunchy Cereal Bars immediately or store them in an airtight container in the refrigerator for up to two weeks.

Fun Serving Ideas:
- Enjoy the Crunchy Cereal Bars on their own as a quick and nutritious snack.
- Crumble the bars over a bowl of yogurt or ice cream for an added crunch.
- Dip the bars in melted chocolate for a decadent treat.
- Serve the bars with a glass of milk for a classic breakfast combination.

Similar Recipe Dishes:
There are several other recipes that make use of leftover cereals. Here are a few variations you might enjoy:

1. Cereal Pancakes: Incorporate a small amount of leftover cereals into your pancake batter for added texture and flavor.

2. Baked Cereal Crusted Chicken: Crush leftover cereals and use them as a coating for chicken pieces. Bake until crispy and enjoy a unique twist on a classic dish.

3. Cereal Granola: Combine leftover cereals with nuts, dried fruits, and a sweetener of your choice. Bake until golden and crispy for a homemade granola that can be enjoyed with yogurt or as a topping for desserts.

4. Cereal Energy Balls: Mix together leftover cereals with nut butter, honey, and any desired mix-ins (such as chocolate chips or seeds). Roll into bite-sized balls and refrigerate until firm. These energy balls make a perfect grab-and-go snack.

Remember, the possibilities are endless when it comes to utilizing leftover cereals in creative and delicious ways. So, don't let those cereals go to waste and start experimenting with these recipes today!

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