Lyster Flour And Bran Muffins Recipe

1 ounce (30 grams) Lyster flour

1 level tablespoon (15 grams) butter

1 ounce (30 c.c.) 40% cream

1 egg white

1 whole egg may be substituted for 1 egg white

1/8 teaspoon salt

1 teaspoon baking powder

1 cup washed bran



Method as in previous recipe. Bake in six muffin tins.



Total food value:



Protein, 18 grams. Fat, 25 grams.

Carbohydrate, 1 gram. Calories, 310.

One muffin = Protein, 3 grams. Fat, 4 grams.

Carbohydrate, trace. Calories, 50.



In order to guard against a monotonous diet, some recipes for special

dishes suitable for diabetics are given, most of which can be used in

the diets of moderate caloric value. They are taken from "Food and

Cookery for the Sick and Convalescent" by Fannie Merritt Farmer.

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