Triglie Alla Marinara Mullet Recipe

Ingredients: Mullet, salt, pepper, onions, parsley, oil, water.



Cut a mullet into pieces and put it into a stewpan (with the lid

on), with salt, pepper, a cut-up onion, some chopped parsley, half a

wineglass of the finest olive oil and half a pint of water, and in this

cook the fish gently. Arrange the fillets on a dish, pour a little of

the broth over them, and add the onion and parsley. Instead of mullet

you can use cod, hake, whiting, lemon sole

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