French Prune Souffle. Recipe
French Prune Soufflé Recipe
Preparation Time: 30 minutes
Cooking Time: 1 hour
Serving Size: 6-8 servings
History of French Prune Soufflé:
The French Prune Soufflé is a classic French dessert that originated in the Middle Ages. Prunes, which are dried plums, have been popular in French cuisine for centuries. During the medieval times, prunes were considered a luxury ingredient and were often used in royal feasts.
Fun Fact:
Prunes are known for their rich, sweet flavor and are a great source of fiber, vitamins, and minerals. They have been traditionally used in both savory and dessert dishes, including this delightful French Prune Soufflé.
Ingredients:
- 1 cup dried prunes
- 1 cup water
- 1 tablespoon lemon juice
- 4 eggs, separated
- 1/4 cup granulated sugar
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 teaspoon cream of tartar
- Powdered sugar, for dusting
Instructions:
1. Preheat your oven to 350°F (175°C). Grease a 2-quart soufflé dish and set aside.
2. In a small saucepan, bring the water to a boil. Add the dried prunes and let them simmer for about 10 minutes until they soften. Remove from heat and drain the prunes, reserving 1/4 cup of the cooking liquid.
3. In a blender or food processor, puree the cooked prunes with the reserved cooking liquid and lemon juice until smooth. Set aside.
4. In a mixing bowl, beat the egg yolks and granulated sugar until the mixture is light and fluffy. Add the vanilla extract and the prune puree, and mix until well combined.
5. In a separate clean mixing bowl, beat the egg whites with salt and cream of tartar until stiff peaks form.
6. Gently fold one-third of the beaten egg whites into the prune mixture to lighten it. Then, carefully fold in the remaining egg whites in two additions until no streaks of white remain.
7. Pour the mixture into the prepared soufflé dish and smooth the top with a spatula. Place the dish in the preheated oven and bake for 40-45 minutes until the soufflé is puffed and golden brown on top.
8. Once cooked, remove the soufflé from the oven and let it cool for a few minutes. Dust the top with powdered sugar to enhance its appearance.
9. Serve the French Prune Soufflé immediately while it is still warm, as it will deflate slightly as it cools. It pairs well with a dollop of whipped cream or a scoop of vanilla ice cream.
Similar Recipe Dishes:
If you enjoy the French Prune Soufflé, you may also like these similar recipe dishes:
1. Soufflé au Fromage: A classic French cheese soufflé made with a combination of Gruyère and Parmesan cheese for a rich and flavorful dish.
2. Chocolate Soufflé: A decadent dessert made with melted chocolate, egg yolks, and beaten egg whites, resulting in a light and airy chocolate delight.
3. Raspberry Soufflé: A fruity twist on the traditional soufflé, made with fresh raspberries and a hint of lemon, creating a vibrant and tangy dessert.
These soufflé dishes are all exquisite French desserts that showcase the elegance and versatility of this culinary technique. Enjoy exploring these delicious options and experimenting with different flavors and ingredients!
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