Cheap Fish Dinners Recipe
I have already spoken of the value of fish as strengthening food, and in
support of what I say I need only to remind you how vigorous and healthy
the inhabitants of the sea coast usually are, especially if they eat
red-blooded fish. This fact, in connection with the abundance and
cheapness of fish makes it an important article in the dietary of the
good housekeeper.
Fish may be cooked by boiling, baking, broiling, and frying; boiling is
the least economical method of cooking fish, and fish soup, or fish
chowder the most saving; broiled fish wastes but little of its
nutriment, but its bulk is decreased; baked fish ranks next to fish soup
in point of economy.
Fish are preserved for winter use by cleaning them, rubbing them with
salt, packing them in layers, and covering them with brine. An excellent
way of pickling fish is to clean them, cut off the heads, tails, and
fins, wash them, and then rub them well with salt and spice, pack them
in layers in an earthen crock or deep dish, cover them with vinegar, and
tie the jar over with buttered paper; they are then ready to bake slowly
for about four hours; and will keep for three or four weeks after they
are cooked.
In London, and other large English cities, where fried fish forms an
important item of popular food, it is cooked with great care, and in
such a manner as to retain all its nourishing qualities. It is well
washed in salted water, dried on a clean cloth, cut in slices if large,
dipped in a rather thin batter, made of flour, salt, pepper, and cold
water, and then dropped into a pan containing plenty of fat heated until
it is smoking hot, but does not boil; the pan is then taken from the
fire, and by the time the fat is growing cool the fish is cooked. A
novice would do best by maintaining the fat at the proper degree of heat
until the fish is cooked.
The receipts which I give for fish are calculated to produce compound
dishes from it, hearty enough to make the bulk of a meal.
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